1:1 mat Pilates

Service Description

Private 1:1 sessions for beginners offer the highest level of personalisation and support. These sessions are entirely focused on you and your individual needs. They are particularly suitable if you have specific goals, are returning to movement, managing discomfort, or simply prefer a quieter, one-to-one environment. + A quiet, dedicated studio space focused solely on you + Sessions tailored to your body, lifestyle, and goals + Continuous guidance to support safe, confident movement + Flexible scheduling to fit around your routine To book a session please either call or message me on 07550 818999, use the 'Get in touch' or email hello@pilateswithlou.co.uk