2:1 mat Pilates

Service Description

2:1 sessions are ideal if you’d like to practise Pilates with a friend, partner, or family member while still receiving highly personalised instruction. These sessions offer the balance of shared motivation and individual guidance, with exercises tailored to suit each participant. + Individual assessment and tailored modifications for each person + Close attention to posture, alignment, and controlled movement + A supportive and encouraging shared experience + The benefits of private instruction at a more accessible price To book a session please either call or message me on 07550 818999, use the 'Get in touch' or email hello@pilateswithlou.co.uk