You will find the different types of sessions that I offer listed below... such as small group mat Pilates, 2:1 and 1:1's at my studio in Branksome Wood Road near Westbourne,  Bournemouth. I can also offer 1:1's at your home in the local Bournemouth area.

The 'more info' buttons will take you to the detail on the sessions, along with the calendar showing most of the available spots. If you don't see a time that works for you, or you would just like to talk further about coming to a Pilates with Lou session, then please get in touch by clicking the 'Get in touch' button or call/message me on 07550 818999.

​

I look forward to helping you on your Pilates journey.

​